Welcome to Jiujitsu Central, a site with videos of free jiu jitsu moves and techniques online.

Training off the mats is important to improving your jiu-jitsu game.

Browse through our directory of FREE online jiu-jitsu videos and techniques. We sort through all the hundreds of BJJ YouTube and organize the ones we feel are the best. Please come back soon as we constantly add more jiu-jitsu videos to the site.


Also check out our blog to read articles about Jiu-Jitsu.


Jiu Jitsu in Real Street Fights

If you train Jiu-Jitsu, it's sometimes easy to forget that this is a real martial art, because many of us  have so much fun sparring in class without considering the real street aspect applications. And that's where the debate between sport Jiu-Jitsu and self defense...

Best 5 MMA Comebacks With Jiu Jitsu Submissions

MMA is what it is today, thanks to Jiu-Jitsu. As many know, the UFC was created by Rorion Gracie as a way to test Jiu-Jitsu against  other martial arts. In the early days, Jiu-Jitsu was the clear winner. As more and more fighters began to realize that without...

Baby Jiu-Jitsu Onesies

SHORT SLEEVE ONESIE (Available in different colors and sizes): $19.99 - Short Sleeve - Click Here for more info * We use Spreadshirt to fulfill our orders because they are a trusted brand, safe and secure, and offer a 100% satisfaction guarantee. LONG SLEEVE ONESIE: ...


Over Under Pass from the Closed Guard

Ray Griffin, a Pedro Sauer Black Belt goes over this very effective over under pass from the closed guard. We have videos of this pass in no gi here and also here. OVER UNDER MOVE DETAILS https://youtu.be/B64PblO10p0   First, you maintain good posture. As, your...

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Electric Chair Submission

When you get to the electric underhooks, the first position to get the electric chair can happen a couple of different ways. As Eddie Bravo explains. 1:19 - Instead of having electric underhooks you can also do the following. 1:26 - Gable grip your hands under your...

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