Welcome to Jiujitsu Central, a site dedicated to Brazilian Jiu-Jitsu
Thanks for stopping by! Browse through our directory of FREE online jiu-jitsu videos and techniques. We sort through all the hundreds of BJJ YouTube and organize the ones we feel are the best. Also read our fun articles on BJJ Entertainment, gear reviews and more. Please come back soon as we constantly add more jiu-jitsu videos to the site. And if you love Jiu-Jitsu as much as we do, shoot us an email to write an article on our site.
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Defending while you are on the bottom in someone's side control can be very problematic, especially if you are dealing with a highly skilled opponent. In reality, it doesn't matter where your hands are - someone skilled can attack from different positions. That's why...read more
Firas Zahabi from the Tristar Gym is back with another detailed Jiu-Jitsu move. In this move, he goes over in extreme detail how to escape the mount. Some really great details including something as simple as framing, which I know a lot of jiu-jitsu players don't do...read more
Ray Griffin, a Pedro Sauer Black Belt goes over this very effective over under pass from the closed guard. We have videos of this pass in no gi here and also here. OVER UNDER MOVE DETAILS https://youtu.be/B64PblO10p0 First, you maintain good posture. As, your...read more
When you get to the electric underhooks, the first position to get the electric chair can happen a couple of different ways. As Eddie Bravo explains. 1:19 - Instead of having electric underhooks you can also do the following. 1:26 - Gable grip your hands under your...read more
Garry Tonnon takes on Javi Vasquez at the Gracie Nationals 2015. Garry Tonnon is a leg lock master and is known for his constant attacks, while Javi Vasquez is a former MMA fighter and wiz on the ground with incredible...read more
Eddie Bravo 10th Planet Jiu Jitsu Black Belt Denny Prokopos takes on leg lock master Eddie Cummings in this no-gi match at the Gracie Nationals 2015.read more
Brazilian Jiu-Jitsu Gi, a training uniform used by individuals who practice Jiu-Jitsu, never goes out of the trend for many sports enthusiasts. With that, it seems as though the habit of regularly checking out the best looking BJJ Gi in the market has already taken...read more
Without compression shorts to prevent groin and thigh muscles from rubbing together, not only does the surrounding skin tend to chafe, but sciatic nerve irritation can add to the discomfort. The most sensible way to relieve this situation is by separating and...read more
Knee pads are used for a variety of different reasons, but the most common is to help protect and prevent knee injuries. It also helps with stiff muscles and increases blood circulation. For example, bicyclist wear knee pads to prevent injuries to their knees if they...read more
The art of Jiu-jitsu is designed for everyone, for the beginner, kids, females or anyone that is interested in learning self-defense or participating in competitions in a fun and safe environment. The returns of studying Jiu-Jitsu are immeasurable. Students of...read more
There are many different backpacks available for the Jiu-Jitsu participant, but this article is designed to assist you in finding the best bjj backpack for your needs. You can also read our picks for best overall Jiu-jitsu Gi bags in this article. There are a variety...read more
When you’re looking for Jiu Jitsu mats for garages, homes, or recreation rooms, the last thing you need to worry about are the hard surfaces. There are many different types and styles of training mats available for all types of sports disciplines. Let's have a look at...read more