Welcome to Jiujitsu Central, a site dedicated to Brazilian Jiu-Jitsu
Thanks for stopping by! Browse through our directory of FREE online jiu-jitsu videos and techniques. We sort through all the hundreds of BJJ YouTube and organize the ones we feel are the best. Also read our fun articles on BJJ Entertainment, gear reviews and more. Please come back soon as we constantly add more jiu-jitsu videos to the site. And if you love Jiu-Jitsu as much as we do, shoot us an email to write an article on our site.
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It's always great to review a basic armbar from the mount. In this video, Firas from the Tristar Gym shows some great details in securing the arm. He makes sure his chin is tucked in and that he is putting a lot of pressure with his thigh on the opponents body. Then...read more
Firas from the Tristar Gym explains this great side control escape. In this move, you have to anticipate this early, because you have to make sure you create enough space between your opponent and you. Even when your...read more
This is a great way to escape north south and end up sweeping your opponent or taking the back. In this escape, you place your hand on your chest like you are pledging allegiance, you turn onto your stomach and then grab...read more
Best grip from the back is using the seat belt grip. This is something Marcelo Garcia always uses. Blackbelt Emily Kwok goes in detail explaining the benefits of the seat belt grip to keep the back.read more
Defend the cross choke by trapping your opponents arms at the right time and using the trap and roll. Very effective defense. Taught by black belt Ryron Gracie.read more
Being under a larger opponent who has the full mount can be very difficult and very tiring. Trying to bridge them, will not work. This is a great variation on the elbow escape. You have to keep you elbows in and get your...read more
As with any sport, the clothing and equipment that you use are important. The Jiu-Jitsu Gi for big guys or small men has evolved over the years and, although modern manufacturers have tried to keep the look traditional, the modern uniform is a lot more practical,...read more
There are many people involved in sports and other activities who require special training to strengthen their fingers. Jiu-jitsu happens to be one of those activities. Grabbing your opponents collar can take a beating on your fingers, so you can choose something like...read more
You have to get the best quality dress gear for your kids when they are involved in martial arts activities. Part of the fun for kids, is wearing something cool to wear and toss into their backpack. With this in mind, you can comfortably choose the Elite Sports BJJ Gi...read more
The best thing you can do when you want roll or practice any sports activities at home or in any indoor environment is to choose the ideal mats for the floor. Not just for looks, but it's also important for safety and to prevent injuries. If so, you should definitely...read more
Unless you are walking out of your house with your jiu-jitsu gi on, you need some sort of bag to carry your gi and all of your equipment and gear in. Luckily, there are bags made especially for jiu-jitsu. Lets discuss the best BJJ bags of 2015 2017. (We updated this...read more
Many academies make their students wear their own gi's. However, a lot of times, you have the option of wearing your own unique rash guards. And if you train at a no-gi school, then you probably have several rash guards that you rotate with during the week. In no-gi...read more