Jiujitsu Central
  • BJJ Fighters
  • VIDEOS
  • NEWS
  • BLOG
  • CONTACT
  • SUBSCRIBE
  • ABOUT

Select Page

Mount – Top Defense

GUARD

Top Attack

Top Pass

Top Defense

Bottom Attack

Bottom Sweep

Bottom Defense


HALF GUARD

Top Attack

Top Pass

Top Defense

Bottom Attack

Bottom Sweep

Bottom Defense


MOUNT

Top Attack

Top Defense

Bottom Attack

Bottom Escape

Bottom Defense


LEG LOCK

Attack

Defense


BACK

Top Attack

Top Defense

Bottom Escape

Bottom Defense

Bottom Attack


NORTH SOUTH

Top Attack

Top Defense

Bottom Escape

Bottom Defense

Bottom Attack


SIDE MOUNT

Top Attack 

Top Defense

Bottom Escape

Bottom Defense

Bottom Attack


MATCHES

Staying Mounted Using Deep Hooks

Mount - Top Defense

Staying mounted using your deep hooks on your feet. As your opponent starts to push you and roll you, you counter their weight and switch the hooks on your feet. Taught by Ralek Gracie.

read more

Follow Us

  • Facebook

  • Instagram

Recent Posts

  • Post-Workout Fuel: How to Make Protein Chia Seed Pudding in 5 Minutes
    Post-Workout Fuel: How to Make Protein Chia Seed Pudding in 5 Minutes
    Recipes
  • Low Calorie, High Flavor: Protein Chia Seed Pudding for Breakfast
    Low Calorie, High Flavor: Protein Chia Seed Pudding for Breakfast
    Recipes
  • Weight Loss Wonder: The Protein Chia Seed Pudding That Keeps You Full
    Weight Loss Wonder: The Protein Chia Seed Pudding That Keeps You Full
    Recipes
  • Meal Prep Sunday: 4 Jars of Protein Chia Seed Pudding for the Week
    Meal Prep Sunday: 4 Jars of Protein Chia Seed Pudding for the Week
    Recipes
  • 20g of Protein: My Go-To Protein Chia Seed Pudding Recipe
    20g of Protein: My Go-To Protein Chia Seed Pudding Recipe
    Recipes

  • Privacy Policy
  • DMCA Policy
  • Terms of Use

Copyright Jiujitsu Central 2014-2024. All Rights Reserved. Jiujitsucentral.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.