Firas from the Tristar Gym explains this great side control escape. In this move, you have to anticipate this early, because you have to make sure you create enough space between your opponent and you. ...
Side Control Escape by Framing
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POPULAR BJJ ARTICLES
LATEST JIU JITSU TECHNIQUES
North South Escape and Sweep
This is a great way to escape north south and end up sweeping your opponent or taking the back. In this escape, you place your hand on your chest like you are pledging allegiance, you turn onto your stomach and then grab...
Seat belt grip from the back
Best grip from the back is using the seat belt grip. This is something Marcelo Garcia always uses. Blackbelt Emily Kwok goes in detail explaining the benefits of the seat belt grip to keep the back.
Cross Choke Defense from under mount
Defend the cross choke by trapping your opponents arms at the right time and using the trap and roll. Very effective defense. Taught by black belt Ryron Gracie.
Mount Escape Against Larger Opponents
Being under a larger opponent who has the full mount can be very difficult and very tiring. Trying to bridge them, will not work. This is a great variation on the elbow escape. You have to keep you elbows in and get your...
Staying Mounted Using Deep Hooks
Staying mounted using your deep hooks on your feet. As your opponent starts to push you and roll you, you counter their weight and switch the hooks on your feet. Taught by Ralek Gracie.
LATEST REVIEWS
Jiu-Jitsu Mats for Garage: What Are Your Choices?
When you’re looking for Jiu Jitsu mats for garages, homes, or recreation rooms, the last thing you need to worry about are the hard surfaces. There are many different types and styles of training mats available for all types of sports disciplines. Let's have a look at...
Jiu-Jitsu GI for Big Guys: Best Options
As with any sport, the clothing and equipment that you use are important. The Jiu-Jitsu Gi for big guys or small men has evolved over the years and, although modern manufacturers have tried to keep the look traditional, the modern uniform is a lot more practical,...
Finger Master From Epitomie Fitness – Hand Finger Strengthener Review
There are many people involved in sports and other activities who require special training to strengthen their fingers. Jiu-jitsu happens to be one of those activities. Grabbing your opponents collar can take a beating on your fingers, so you can choose something like...
Ultra Light BJJ GI For Kids From Elite Sports Review
You have to get the best quality dress gear for your kids when they are involved in martial arts activities. Part of the fun for kids, is wearing something cool to wear and toss into their backpack. With this in mind, you can comfortably choose the Elite Sports BJJ Gi...
Tatami Foam Tiles From IncStores – Mats With Best Thickness For Sports Activities Review
The best thing you can do when you want roll or practice any sports activities at home or in any indoor environment is to choose the ideal mats for the floor. Not just for looks, but it's also important for safety and to prevent injuries. If so, you should definitely...
Baby Jiu-Jitsu Onesies
SHORT SLEEVE ONESIE (Available in different colors and sizes): $19.99 - Short Sleeve - Click Here for more info * We use Spreadshirt to fulfill our orders because they are a trusted brand, safe and secure, and offer a 100% satisfaction guarantee. LONG SLEEVE ONESIE: ...
