Welcome to Jiujitsu Central, a site with videos of free jiu jitsu moves and techniques online.

Training off the mats is important to improving your jiu-jitsu game.

Browse through our directory of FREEĀ online jiu-jitsu videos and techniques. We sort through all the hundreds of BJJ YouTube and organize the ones we feel are the best. PleaseĀ come back soon as we constantly add more jiu-jitsu videos to the site.


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Armbar Defense from Guard

Three different defenses for armbar defense from Guard. Early, never put your arm in the middle of opponents chest. Mid, grab your bicep and their leg to stack. Late, link your hands and quickly punch your thumb to their...

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