Injuries in Jiu Jitsu are not only limited to having dislocations, fractures, bruises, damaged and sore joints, and more. While you do all the necessary means to keep your training and competitions smooth and safe, you can’t deny the fact that one of the few things you often take for granted is securing the safety of your mouth in the middle of your rolls on the mats and or while sparring one-on-one with your training partner and executing hard techniques.

Martial arts like Brazilian Jiu Jitsu are highly regarded codified systems and combat practices that are usually learned and practiced for several purposes which mainly included “self-defense.” With that, safety gears such as mouth guards, finger tapes, head gears, and ear gears to keep you well-protected while training are really important.

Below is a list of best BJJ mouthguard to help you choose which one is the best deal to purchase if you are planning to set-up a long row of training schedules this 2018.

  • SISU Mouth Guards Aero 1.6mm Custom Fit Sports Mouthguard for Youth/Adults
  • Shock Doctor Pro Mouth Guard, Adult & Youth, Strapped and Strapless
  • Venum Challenger Mouthguard

If you can’t go a day without fulfilling long hours of intense practices along with your sparring partner in jiu jitsu, it won’t harm if you would also consider getting yourself a mouthguard and make safety a priority firsthand.

SISU Mouth Guards Aero 1.6mm Custom Fit Sports Mouthguard for Youth/Adults

This works both for adults and kids as it offers premium and warrantied dental protection for individual players ages 11 and above. The SISU Aero 1.66 mm Custom Fit Sport Mouth Guard comes into view with an awesome ultralight aero design 50% thinner than conventional mouth guards, which means this provides maximum protection yet keeps it comfortable and convenient at the same.

Aside from giving the youngsters the privilege to enjoy the benefit of wearing mouth guards since only majority of the adults do this, this SISU brand is custom-fitted that makes it easier for the user to breath, talk, and even drink without the need to take off the mouthpiece. This allows the use to have maximized hygiene protection as well as making it a less hassle-free for them especially in between breaks after moving to the next phase of their training.


  •  Molds perfectly to your teeth and barely makes you feel there’s a mouth guard inside
  • Not bulky
  • Not difficult to use
  • It does a decent job at absorbing impact when you get hit to the face
  •  Great color and thinness and the fact that you are able to remold the mouth guard several times
  •  It “clings” to your teeth
  • It fits snug, you can drink and speak pretty well
  • Very comfortable to wear, especially when placed in the mouth correctly
  • Amazing mouthpiece not only for Brazilian Jiu Jitsu, but for many other sports like Kajukenbo, Muy Thai, and Kickboxing
  • A great alternative to the ones you get at the big sporting goods stores
  • Great fit, looks good, durable. A little trickier to mold than the regular mouth guards, but still worth it


  • Slight expensive in comparison to other mouthguards
  • Easy to lose without the helmet
  • Aren’t very sturdy, might not last longer in the middle of intense practices and or after several us

Shock Doctor Pro Mouth Guard, Adult & Youth, Strapped and Strapless

Like the SISU mouth guard, the Shock Doctor Pro Mouth Guard also works for both adults and youth. It comes with a special feature of a dual composite construction for lighter weight and improved protection, which is highly needed in combat sports like Brazilian Jiu Jitsu. In addition, it also has a shock absorbing bumper and jaw pads to turn impacts and vibrations away when hit.

Speaking of the shock absorbing bumper and jaw pads, this is actually one of the most important features since mouthguards are made for this main purpose – to protect the mouth from the impacts and vibrations that can possible damage the teeth, lips, and gums.


  • Superior protection and durability
  • Very comfortable to wear
  • Fits amazing and doesn’t have too much extra material in the front
  • The molding is extremely easy, and the directions are very clear
  • Great fit
  • Strap stays fine despite constant use and getting thrown around in a bag and rolling
  • Easy to breath, makes it easy to drink while the mouthguard is inside
  • Great smaller sized mouth piece for the little players
  • Stays put pretty well without biting down on it
  •  Keeps your teeth and jaw in place, easy to breathe
  • Great quality especially for the price – cheaper than other brands


  • Padding itself is minimal
  • Material is a little hard for some to handle
  • Might give you sore jaws if instructions aren’t followed correctly

Venum Challenger Mouthguard

This one has an advanced design providing optimum level of breathing in the middle of fighting. The Venum Challenger Mouthguard comes into view with Nextfit Gel Frame that keeps the adjustment and comfort steady, especially for newbies.

Though it seems as though it has fewer special features, this mouthguard brand happens to be consistent in getting great real-time reviews from its users and is also well-made with high-density rubber frame for improved better shock absorption and protection in general.


  • Appears small, but once boiled you shape it to fit your mouth
  • Not bulky
  • It gives you great protection with its two layers and fits snug
  •  It makes it easier to mess up your jaw from straight punches to the chin
  • Very comfortable to wear
  • Great quality for the price
  • Soft and flexible
  • Easy instructions to follow
  • Rest assured safe to use
  • Works perfect, especially for sparring
  • Well molded


  • Bit smaller
  • A bit shorter than other many other mouthguards

Due to the fact that such combat practices are more prone to injuries and that accidents are also inevitable, mouthguards are one of the tools used to protect the teeth and gums, reducing possible injuries to the teeth, lips, arches, and gums. Make sure to get the most suitable backpack gym bag where you can safely put all your gears with less hassle. If you have yet to decide which brand should you go for, you can use this post as reference before wrapping your decision.

Always remember that while you feel great and cool religiously training Brazilian Jiu Jitsu, and even doing all means to master the techniques and improve your rank, nothing beats than putting up your safety first and avoid possible injuries so you can keep up with your training and competitions without delays!